Caroline Gaskin is a homeopath and a Natural Health Coach
Her wisdom about menopause is gold dust and magical. She has a way of tapping into the ways of our physical body that will uplift you and you will fall in love with yourself and your body as you navigate through this utterly remarkable part of your life: MENOPAUSE.
Menopause has many phases and faces.
In part one of our conversation, we talked about the changes our soul goes through. The emotional and spiritual aspects of this deeply powerful phase of a woman's life.
If you're a woman stepping into your forties, give this a listen and learn what is ahead of you.
If you are a woman well in your forties and beyond, this is a must for you.
Connect with Caroline on Facebook: https://www.facebook.com/groups/567420193837434
You can find more out here: https://carolinegaskin.co.uk/
Her book Bird Is The Word explores how we can nourish our mind and body by using the everyday practice of bird watching–just like yoga, meditation or reading- and access a powerful 'medicine' to heal our uncertainty, social distraction, and act as a digital detox.
Caroline is also a co-author of The New Hot: Taking on the Menopause with Attitude and Style by Meg Mathews.
If you've found this content useful and inspiring, share this podcast on your favourite social media platform. It'll be greatly appreciated!
To stay in touch:
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- Founder of the Daily Moon Journals
- Owner and Creator at Modern Goddess Creations
- Divine Feminine Lifestyle Mentor
- Intuitive Business Transformation Coach
- Soul Connection and Desire Alignment Coach
- Medicine Woman
- Mum, wife, lover of the sea, and bonfires
Love and Light xxx